Quick Answer: How Long Should You Rest If You Have The Flu?

How long should you stay home from work when you have the flu?

CDC recommends that workers who have flu symptoms upon arrival to work or become ill during the day should promptly separate themselves from other workers and go home until at least 24 hours after their fever is gone without the use of fever-reducing medications, or after symptoms have improved (at least 4-5 days after ….

Should I rest if I have the flu?

The bottom line The best thing you can do to recover from the flu is allow yourself to sleep, rest, and drink lots of fluids. If you catch your flu symptoms early, and you’re at risk of serious complications, you can try an antiviral medication to help reduce the duration of your symptoms.

How long are you fatigued after the flu?

Fever and body aches usually last for 3 to 5 days, but cough and fatigue may last for 2 weeks or more. The symptoms of the flu may look like other medical problems.

What happens when you don’t rest with the flu?

These viruses can develop into serious illnesses like pneumonia in people who have weak immune systems, asthma, or other respiratory conditions.

Which is worse flu A or B?

Influenza type A and type B are similar, but type A is overall more prevalent, sometimes more severe, and can cause flu epidemics and pandemics.

Whats the difference between Flu A and Flu B?

Unlike type A flu viruses, type B flu is found only in humans. Type B flu may cause a less severe reaction than type A flu virus, but occasionally, type B flu can still be extremely harmful. Influenza type B viruses are not classified by subtype and do not cause pandemics.

Is it bad to sleep all day when sick?

Sleeping more than usual is helping your body build up its immune system and fight off your illness. If you find yourself sleeping all day when you’re sick — especially during the first few days of your illness — don’t worry.

What are the stages of the flu?

What to expect with the fluDays 1–3: Sudden appearance of fever, headache, muscle pain and weakness, dry cough, sore throat and sometimes a stuffy nose.Day 4: Fever and muscle aches decrease. Hoarse, dry or sore throat, cough and possible mild chest discomfort become more noticeable. … Day 8: Symptoms decrease.

Can I get influenza B twice?

It is possible to get the flu twice during the same flu season. Since there are two types of flu strains – influenza A and influenza B – if you get influenza A, you can also get influenza B.

How long does influenza A last 2020?

Most people who become sick will recover in a few days to less than two weeks, but some people may become more severely ill. Following flu infection, moderate complications such as secondary ear and sinus infections can occur.

How can I recover from the flu faster?

9 Ways to Help You Feel BetterGet extra rest. … Drink plenty of fluids. … Breathe moist air to help clear a stuffy nose. … Elevate your head at night with an extra pillow if coughing keeps you awake.Try an over-the-counter medicine to help relieve your cough. … Try acetaminophen or ibuprofen to relieve body aches and headache or to lower fever.More items…•

How long should you sleep with the flu?

During this time you will most likely be confined to bed with fatigue, weakness, and a high fever. You usually have symptoms for around 3 to 7 days – once you’re through the worst of the flu, you will still have some lingering symptoms to recover from, which can include a dry cough, fatigue, and weakness.