Quick Answer: What Is The Best Tea For A Cold Or Flu?

What is the fastest way to cure a cold or flu?

These remedies might help you feel better:Stay hydrated.

Water, juice, clear broth or warm lemon water with honey helps loosen congestion and prevents dehydration.

Rest.

Your body needs rest to heal.Soothe a sore throat.

Combat stuffiness.

Relieve pain.

Sip warm liquids.

Try honey.

Add moisture to the air.More items….

Is green tea or black tea better for colds?

The leaves are the most minimally processed of the true teas, making it a natural choice for sick people suffering from the cold or flu. Like green tea and black tea, white tea contains antioxidants and compounds that help fight off cold symptoms.

How can I get rid of the flu quickly?

Give these a try today.Stay home and get plenty of rest. Mind your flu manners. … Drink plenty of fluids. Make sure you get more liquids. … Treat aches and fever. Got fever? … Take care of your cough. Over-the-counter treatments can calm your hack. … Sit in a steamy bathroom. … Run the humidifier. … Try a lozenge. … Get salty.More items…•

What is the best tea for your immune system?

The Best Teas to Boost Your Immune SystemTurmeric Teas. Turmeric is a bright orange root with a slightly bitter flavor that is related to ginger and often used in Indian cuisine. … Ginger Teas. … Licorice Root Teas. … Peppermint Teas. … Chamomile Teas. … Lemongrass Teas. … Hibiscus Teas. … Black Tea.More items…•

What is a good home remedy for sinus infection?

Here are the top 10 at-home treatments to help ease your sinus pain and inflammation to get rid of your sinus infection faster.Flush. Use a Neti pot, a therapy that uses a salt and water solution, to flush your nasal passages. … Spray. … Hydrate. … Rest. … Steam. … Spice. … Add humidity. … OTC medication.More items…•

How get rid cold fast?

To help you get better more quickly:rest and sleep.keep warm.drink plenty of water (fruit juice or squash mixed with water is OK) to avoid dehydration.gargle salt water to soothe a sore throat.

Is it better to sleep in a cold or warm room when sick?

Many people like sleeping in a cool room, but don’t make it so cold that you wake up shivering in the middle of the night. When you’re feeling sick, you might want to consider raising the temperature a little, rather than letting the thermostat drop. Just don’t forget to change it back when you’re feeling better.

How do you get rid of a cold overnight without medicine?

Try these home remedies to help ease your cold symptoms:Drink plenty of fluids. Stay hydrated by drinking lots of water, juice, tea, or clear broth. … Choose warm liquids. … Rest. … Gargle salt water. … Use a humidifier. … Take an over-the-counter (OTC) cold medication.

What kind of tea is good for sinuses?

The Best Tea For CongestionPeppermint Tea. Peppermint tea offers a tingling, refreshing flavor that may help to gently open up clogged sinuses. … Ginger Tea. … Chamomile Tea. … Green Tea. … Nettle Tea. … Turmeric Tea. … Eucalyptus Tea. … Licorice Root Tea.More items…•

Does tea really help a cold?

When you’re fighting a cold, it’s essential to load up on caffeine-free liquids that keep you hydrated. A smart choice is a cup of hot tea, as it can soothe a sore throat and break up congestion. Plus, it’s positively comforting to sip a hot beverage when you’re under the weather.

What can I drink to clear my sinuses?

Good choices for fluids to drink when a person has a sinus infection include:plain water.hot water with lemon, honey, or ginger.herbal teas.vegetable broth.

How can I get rid of the flu in 24 hours?

How to treat the 24-hour flu at homeDrink plenty of fluids to replace the fluids lost from diarrhea and vomiting. … Eat plain or bland foods that are less likely to irritate your stomach. … Rest up. … Use an over-the-counter (OTC) anti-vomiting or anti-diarrheal medication.More items…

What kind of tea is best for a cold?

In that case, these are the teas you should drink while you’re sick with a cold or the flu:Peppermint. Beyond the distinct taste from peppermint tea, you’ll also ingest menthol in the leaves which help if you have a cough. … Chamomile. … Echinacea. … Ginger. … Elderberry. … Green. … Hibiscus. … Nettle.

Is lemon good for a cold?

Along with limes, oranges, grapefruits, leafy greens, and other fruits and vegetables, lemons are a good source of vitamin C. Adding fresh lemon juice to hot tea with honey may reduce phlegm when you’re sick. Drinking hot or cold lemonade may also help.

How do you get rid of a sinus infection in 24 hours?

But there are some things you can do to try to speed up the recovery process.Drink plenty of water. … Eat foods with antibacterial properties. … Add moisture. … Clear the sinuses with oils. … Use a neti pot. … Ease facial pain with warm compresses. … Use over-the-counter (OTC) medications. … Get a prescription.More items…•

Can drinking a lot of water cure a cold?

Drinking plenty of fluid is important for ensuring a speedy recovery from cold and flu. It also helps to loosen mucus in your nose and relieve congestion. Staying hydrated ensures that the body can function properly and can defend itself more effectively against the cold or flu.

Is drinking cold tea bad for you?

Don’t drink it, at least not just like that. Coldness in tea heightens the chilling TCM nature of tea and can easily weaken a strong stomach, and hurt a weak one. You may drink cold tea after you have been out in the sun, or sweating after exercise.

What tea is good for chest congestion?

DRINK TEA: Brew a cup of ginger, peppermint, chamomile or rosemary tea to effectively treat congested chest.